I served in the Royal Air Force for over 30 years, including at The Defense Academy of the United Kingdom. I was an instructor, delivering "Stress, Resilience and Wellbeing" courses to all MOD employees throughout Europe. I was the Foundation course manager.
I completed my BSc (Hons) in Applied Psychology at GCU, then took a post graduate course in CBT and Groupwork, graduating as a qualified CBT Therapist.
